Counsellor in Pontefract, Yorkshire
Therapeutic Counsellor
Welcome to ChrisTheCounsellor
With me, Chris, you are invited to take a journey that embraces your uniqueness.
Where your thoughts and feelings are honored in a safe and nurturing environment.
Every step you take is a testament to your courage and resilience. Together we can unravel the complexities of your experiences by exploring pathways to clarity and well-being that resonate with your personal journey. All of this while fostering a connection rooted in empathy and understanding.
You are not alone and you matter.
What is Counselling?
It is an opportunity to delve into the complexities of your life, guided by a trained professional who listens with empathy and understanding.
Through open dialogue, you can identify the root causes of your challenges, gain insights into your patterns, and develop effective coping strategies. Whether you are navigating anxiety, grief or personal growth, counselling empowers you to embrace your vulnerabilities by fostering resilience and clarity as you work towards a more fulfilling and balanced life.
Together, we can uncover the strength within you to write the next chapter of your journey.
Counselling Services Online and in Pontefract
Individual therapy
I support individuals (16+) with life events such as trauma, grief or anxiety.
This can be face to face or online.
£45 per session
I understand that for some people money can be the stumbling block for accessing therapy. I offer lower rates for individuals who claim certain benefits
Walk and talk
Instead of the traditional therapy room our sessions take place outside.
There is nothing like getting some fresh air, plenty of steps and talking. Local to me are some beautiful areas to explore such as Nostel Priory.
£45 per session
*weather permitting
Workshops
My workshops are designed to empower teams and individuals, fostering growth, resilience, and meaningful connections within your organisation. Tailored to meet your specific needs, these sessions blend evidence-based practices with engaging, hands-on activities that inspire real change.
Please contact me to discuss these options.
Life events I work with:
Anxiety, grief and bereavement, OCD, complex trauma, depression/low mood, self-esteem and confidence issues, anger management, relationships, life transitions, personal growth and others.